Lasagna is a great meal and it’s easy enough to do sugar/starch free. I don’t have a recipe really because everyone has their own idea of what lasagna should be. Here is an idea of how it could be.
Use whole wheat lasagna noodles. Layer some sugar free tomato pasta sauce (Classico Tomato and Basil for example… keep in mind that it’s not “sugars free”, it’s no sugar added. Tomato’s naturally have some sugar content… read the ingredients list for added sugars.). Use Cottage cheese as a layer and maybe some mushrooms, spinach, black olives, ground turkey and Mozzarella cheese.
Take it easy on the cheese so you aren’t overloading on the dairy and fats. I prefer reduced fat cheese, but not fat free cheese. Reduced fat cheese is still just cheese without all the extras they have to put in fat free cheese to make it hold together and have some flavor…. again, read the ingredients list.
A lot of people like to have some garlic bread with their lasagna… I do too. Take some sugar free whole wheat hamburger buns, add some butter and garlic salt. Toast in the oven. I like the hamburger buns because it feels more like a thick slice of garlic toast instead of another boring slice of bread loaf.
Experiment with lasagna and let me know how it went!
Buy Greenstalk Vertical Gardens! http://lddy.no/25if
(affiliate link - Daddykirbs Farm. Thank you.)
Coupon Code DADDYKIRBS to get up to $10 off!
